Fall Wellness Workshop at Alderbrook

Description

Start Fall with Yoga! This cozy indoor offering will be held in the Olympic Ballroom West at Alderbrook Resort and Spa! Join Michelle Pugh (Owner, Joonbug Yoga), Rose Daley (Owner, Emerald Wellness) and Hope Longshore (Massage Practitioner, Sweet Thyme Massage) for this 2 hour all levels wellness experience at Alderbrook Resort and Spa! Welcome the shift of seasons from Summer to Fall with supportive and gentle holistic healing practices that soothe the body, mind and spirit including: Gentle all levels yoga and guided yoga Nidra Meditation with a Fall theme, sound healing with crystal bowls designed to balance the chakras/energy centers with Michelle Herbal self care support with Rose and self massage techniques with Hope for deep rest and rejuvenation Date: Sunday, September 20th, 2026 Time: 6:00 to 8:00 p.m. Cost: $65.00 per person. A percentage of the proceeds from this workshop will be donated to the Salmon Center. Registration: Please pre-register on the website prior to the event. You will receive a message after sending the payment to confirm your registration. If you would like to register and pay upon arrival, please email Michelle at joonbugyoga@gmail.com to reserve your space and pay at the class. Time: 6:00 pm to 8:00 pm Location: Alderbrook Resort and Spa is located at 10 E. Alderbrook Dr. Union, WA 98592. Thanks!