Gentle Yoga & Sound Healing Workshop at the Civic Center
Date and Time
Friday Jun 13, 2025
6:00 PM - 7:15 PM PDT
Session Dates:
Fridays - June 13, July 18, and August 29, 2025
Time: 6:00-7:15p
Location
Shelton Civic Center
525 W Cota St
Shelton, WA 98584
Fees/Admission
Cost: $35.00 per person
Advance registration is required through the City of Shelton Parks and Recreation Summer Programs page. A minimum of nine participants must be pre-registered to hold each session. Once the minimum is met, drop-ins are welcome.
Website
Contact Information
City of Shelton Parks and Rec. Dept. or contact Joonbug Yoga
Send Email
Description
Ease into your evening with a calming blend of gentle movement, sound healing, and guided meditation. Hosted by Joonbug Yoga, this 75-minute session begins with 15 minutes of gentle, all-levels yoga followed by a 60-minute sound bath led by Michelle Pugh. The experience incorporates crystal sound bowls, chimes, and other healing instruments to promote relaxation and energy balance. The session concludes with Yoga Nidra, a guided meditation designed to support deep rest.
The practice is accessible for all levels and may be done seated, lying down, or in a chair.
