Thursday Sep 19, 2019
6:00 PM - 8:00 PM PDT
Thursday, September 19
6:00 - 8:00 PM
Smoking Mo's
Magnolia Room
109 S 2nd St
Shelton, WA 98584
$40 per person.
Purchase Tickets
(360) 868-6331
Healing Foods and Wellness Practices for Fall with Mo and Joonbug Yoga
Explore the importance of 6 tastes in Ayurvedic Diet:
Sweet, Sour, Salty, Pungent, Bitter and Astringent.
Small bites provided by Mo.
60 Minute Fall Season Inspired Yoga Practice for All Levels of Experience with Michelle Pugh.
Gentle yoga postures, breathing techniques and meditation.
Herbal Teas and Kombucha will be served, and available for purchase following.
Please bring your own mat.
Space is limited. Registration required.